Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority.

 

My Offering

A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow. A new sense of wholeness and direction will drive your life.

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Some Skills You Can Learn in my Sessions

Switching from judging and blaming, to understanding and setting loving boundaries with yourself and others; learning to communicate effectively, internally and externally; undoing incorrect beliefs about yourself; embracing and befriending uncomfortable feelings; identifying your needs; self regulating your body and automatic reactions, trusting yourself, etc.

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Licensed, bilingual/bicultural therapist from Mexico. Master’s degree and BA in counseling & clinical psychology. My approach is inspired from psychodynamic therapy, family systems, gestalt, and cognitive behavioral therapy. My clients are provided with different therapeutic techniques that are client centered, and adapted to each person’s unique needs.

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Specialties
Complex trauma, anxiety, depression, bereavement. Previous experience includes working with chemically dependent clients, patients with HIV, domestic violence and geriatric clients. Including work in school settings. 

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Clients Served
Adults, adolescents, and couples/families; Especially bicultural couples

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Accepted Payments
Aetna, BHP, BlueCross/BlueShield (BCBS), Medica, Optum, PreferredOne, UMR, United Behavioral Health (UBH), UnitedHealthcare (UHC), Out of Network (OON) with all other providers. If your insurance is not listed, you may still use your out of network benefits to get reimbursed. I can provide you with a superbill to do so. You can also use your FSA/HSA card to pay for therapy services.

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I’d be honored to be part of your healing process. Feel free to reach out with any questions, to schedule an appointment, or for a free 15 min consultation: lorena.villasenorf@gmail.com.